This 5 Ingredients Pasta Pot meal is not only tasty, but is one of the meals in #TeamPBFIT cook book and brilliant for lunches as it can be easily stored in the fridge for up to 3 days and just put into Tupperware the morning before you have it for lunch. Plus it is supper easy to make!

Meal planning and prepping is a major factor when it comes to loosing weight. How many times (I have been guilty of this) have you come home from work without a clue of what you are going to have for dinner and then reach for the first thing that is in your cupboard, which normally isn’t the most nutritional but is the easiest thing to cook!

This Pasta with Smoked Salmon, Broccoli and Cream Cheese is a firm family favourite. Easy to make and tastes delicious.

Another firm family favourite are these Roasted Chickpeas, Peas and Sweetcorn. Easy to make a big batch and keep them in Tupperware for a snack on the go often used as a crunchy substitute to crisps in our house and what’s even better is you can put your own flavour to them.