Workout form home with on demand classes guided by a pre and postnatal trainer.
Whether newly pregnant or recently given birth, your body will be going through a wide range of feelings and changes. Knowing where to start, and what is safe to do in regards to exercise can be a minefield. Which is why at PB Fitness we want to take that pressure away so you can still enjoy exercise and doing what's so good for you during this important stage of your life.
Our Pre & Postnatal on demand library of realtime workouts is brilliant as it enables you to work round common barriers such as morning sickness, exhuastion, childcare, or children just being children, stopping you getting to classes or PT sesions. With you being able to take the session at a time of day that suits you best.